Breathwork is a sacred invitation to come home to yourself. It’s an intuitive a journey guided by the rhythm of your own breath, where healing doesn’t come from the mind, but from feeling, softening, and surrendering.

So often, we carry stories, emotions, and trauma in our bodies; sometimes without even realizing it. Breathwork gently opens the door to those hidden spaces, allowing what’s been buried to rise, be acknowledged, and released. There’s no need to force or figure anything out. Your body already knows what it’s ready to let go of. Your breath becomes the guide.

In my sessions, I hold a grounded, trauma-informed space for you to explore whatever arises. You may experience emotional release, deep clarity, or simply a profound sense of peace. Each journey is unique, because you are.

This is a practice of remembrance. Of returning to your truth, your power, your inner wisdom. One breath at a time.

Pricing:

In person private/semi private: $155
Virtual private/semi private: $125
In person group: $55
Virtual group: $45

Pricing is per person. Group rate requires a minimum of 5. Travel option is available upon request. Nonprofits are encouraged to inquire directly for pricing.